Sports and teams
Back to sport on a number, not a good day.
We looked after Kerala's teams at the Santhosh Trophy and the National Games in 2015. Since then, return to play has been decided the same way: the injured side measured against the other.
Feeling ready and being ready are different days.
The athlete's line · Injured leg as a share of the other
Two lines to cross.
95% · Cleared to play
90% · Back to training
Day one
6
12 weeks
45%
96%
back to training here
95% · Cleared to play
90% · Back to training
Day one
6
12 weeks
45%
96%
back to training here
Example
Teams and events
Trusted with athletes.
- Kerala's teams, Santhosh Trophy and National Games2015
- Aries Kollam Sailors, the club we work with nowNow
Not injured
Optimise.
A strength plan built from your own numbers and checked each month, for a season goal or a structured way back after time off.
Your first visit
Pain is the last signal.
Book a first visit
Your first visit sets day one